To all Back Pain Sufferers... Discover Tips to Help You Help Yourself With Your Low Back Pain

  • Do you suffer with back pain or leg pain when you stand or walk?
  • Do you have pain when you sit or drive for long periods?
  • Do you have any tingling or pins and needles into your leg?
  • Are you afraid your back pain will get worse if you don't do anything about it?
  • Are you wondering what you can do to help yourself with your ongoing back pain?
Free yourself from these problems and get some answers Download-arrow

Download our Low Back Pain ebook NOW!

In this book you'll discover:

You will only find this info in our new breakthrough book and you can expect some relief if you are willing to follow the strategies and treatment plans in our book.

  • When you should use ice or when it is ok or better to use heat if you have injured your back
  • When you should rest with back pain and when you should get moving!
  • When it is best to seek professional help
  • How you can use your own hands to give your back instant relief!
  • Which exercises are best to help your aching back
  • The truth behind using a brace or support in order to help your back

Don't continue living with back pain.

Learn about the most common causes and how to get relief Talk to a Physio on the Phone

See what's inside the book

You will only find this info in our new breakthrough book on back pain


Anyone who has had low back pain knows that it can seriously affect your ability to function every step, every bend, every twist, and every moment of sitting, lying and sleeping in your day. Low back pain can be a real pain in the neck! And the worst part is that the statistics say that nearly all of us will experience low back pain at one time or another in our lives. Yikes! If only you could start treating yourself as soon as you injured your back instead of waiting the time it takes to get professional help. You easily can by following the tips in our popular eBook! As an added bonus you will learn the most common causes of low back pain. Have a read about the signs and symptoms and see if you can match your own symptoms up!

  • Overview
  • Chapter 01
  • Chapter 02
  • Chapter 03

Hear from patients with back pain

What some of our happy customers have to say about us:

  • I broke my femur 1 year ago yesterday. This weekend I went mountain biking every day, I rode Santa Fe century in the spring and was on the podium at LA Tierra Torture mountain bike race. I worked with Frank Hatch from the earliest stages of my recovery. He was sensitive to my early limitations (no weight on my leg for 3 months) but keenly aware of my motivation and recovery goals. Frank laid the foundation for recovery, I did the hard work. Thanks Frank.
    - Carl G
  • Dr. Frank was very thorough, thoughtful and helpful regarding my condition- he spent well more than my scheduled time with me, and gave several suggestions for relief ( knee pain from lost cartilage). The staff, Unique, was also very kind and helpful. Highly recommended!! 5 stars!
    - Montana S
  • After a meniscus tear diagnosis I thought I would need surgery. And I even wanted surgery because I didn't want to be in such pain anymore. Thank God I was lead to CorePhysio. Frank is very skilled and knowledgeable in his field. With the at home exercise program Frank gave me and his treatments in the office, my husband and I can enjoy going out dancing again....without the need for surgery! Frank and his staff made this experience a great experience! Thank you for everything!
    - Susie V

A message from Core Physio

We do our best to serve you

CorePhysio, providing physical therapy in Santa Fe, New Mexico, takes a Mind, Body and Spirit approach to care and recovery for patients dealing with pain, injuries, and conditions that impact their quality of life.

Owner and Manager Frank Hatch, a Doctor of Physical Therapy explains this means a focus on three key areas:

  • Musculoskeletal Management for adults and youth with a focus on healthy intentions and injury prevention (MIND)
  • Movement Analysis and Postural Alignment and Musculoskeletal Management (BODY)
  • Pursuit of Excellence in Performance (SPIRIT)

Our clinic, which opened June 20, 2016, operates Monday through Thursday from 9 a.m. to 5 p.m. and by appointment on Friday. CorePhysio is dedicated to helping Santa Feans maintain health, restore lost mobility and stay active.

We are focused on orthopedics and distinguished for our effectiveness in helping patients recover from injuries and conditions and ensure that their issues do not return.. We take a functional manual therapy approach to our treatments coupled with education and encourage a partnership approach to recovery.

Specialized services we offer include the Feldenkrais MethodTM, Functional Movement Assessments, Dry Needling, Postural Alignment and Aquatic Therapy. We are distinguished for our effectiveness in treating back and neck pain and sports injuries in Youth and recreational athletes.